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Online Personal Training

Train anywhere, with structure and support.

Coaching wherever you are through a personalised training plan that helps you stay consistent and keep progression

Routine di allenamento a casa

How Online Coaching Works


✓ Free consultation call to discuss your goals, lifestyle and training experience

✓ Personalised training programme designed for your fitness level

✓ Weekly check-ins and progress tracking to keep you accountable

✓ Video feedback and coaching via Zoom or WhatsApp when needed

Free Consultation

  • 15-minutes call to discuss:

  • ​Goals

  • Lifestyle assessment

  • Training advice

Free

Trial Session

  • 60-minute online workout

  • Technique feedback

  • Movement assessment

30€

Donna incinta che fa esercizio

Online Personal Training Packages

Monthly coaching packages to help you reach your goals

1

Foundations

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Best for starting your fitness journey and building healthy habits.

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Includes

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  • Personalised training programme

  •  Strength & movement based training

  • Technique guidance and video feedback

  • Basic nutrition guidance​​​​​​​​

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Price

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1 month coaching: 90€

3 months coaching: 240€

2

⭐ Lifestyle Coaching  Most Popular​​​

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Ideal for building strength, consistency and long-term habits.​

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Includes

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  • Everything in Foundations

  • Progress tracking

  •  Habit & lifestyle coaching

  • WhatsApp support during the week​​​​​

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Price

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1 month coaching: 120€
3 months coaching: 320€

3

Total Coaching

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Full support with training, nutrition and lifestyle coaching.

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Includes

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  • Everything in Lifestyle Coaching• ​

  • Personalised nutrition guidance

  • Weekly check-ins

  • Priority coaching support​

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Price

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1 month coaching: 160€
3 months coaching: 420€

Not sure which plan is right for you?
Book a free consultation and we’ll find the best option for your goals.

© 2026 by Luca Fitness Training

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